Popeyes Wild Honey Mustard: Price, Calories & What’s Really In It

Popeyes Wild Honey Mustard has 130 calories per 1 oz serving (28g), with 12g fat, 5g carbs, and 4g sugar. The sauce costs $0.25-$0.50 per extra packet at most locations, while one is typically included free with combo meals. This sweet-tangy sauce combines honey, mayonnaise (contains eggs), Dijon mustard, vinegar, and cayenne pepper. It’s vegetarian-friendly but not vegan. The sauce pairs perfectly with chicken tenders, nuggets, Cajun fries, and sandwiches.

This guide covers complete nutrition facts, pricing, ingredients, best pairings, and how to get it at your local Popeyes in 2026.

Complete Nutrition Facts

Here’s exactly what you’re consuming with each packet of Popeyes Wild Honey Mustard:

*Based on a 2,000 calorie daily diet

Calorie Comparison with Other Sauces

To put 130 calories in context:

• Ketchup packet: ~15 calories (9x less)
• Popeyes Bayou Buffalo: ~100 calories
• Popeyes Blackened Ranch: ~140 calories
• Chick-fil-A Honey Mustard: ~140 calories
• McDonald’s Honey Mustard: ~100 calories

The 130 calories come primarily from fat (12g) and sugar (4g), with zero protein. One packet adds roughly the same calories as eating 2 chicken nuggets.

What’s Actually In the Sauce

While Popeyes doesn’t publish the complete official ingredient list, multiple sources confirm these core components:

Primary Ingredients:

• Honey – Natural sweetness and sticky texture
• Mayonnaise – Creamy base (contains eggs)
• Dijon Mustard – Sharp, tangy flavor
• Yellow Mustard – Additional tang and color
• White Vinegar – Cuts richness, adds acidity

Spices & Seasonings:

• Cayenne Pepper – Provides the “wild” heat
• Black Pepper – Subtle spice
• Paprika – Color and mild smokiness
• Salt – Flavor enhancer

The exact proprietary blend ratios remain a Popeyes secret, but these ingredients create the signature sweet-spicy-tangy profile fans love.

Allergen Information & Dietary Details

Contains These Allergens

Confirmed:

• Eggs (from mayonnaise)
• Mustard (declared allergen in some regions)

May Contain (cross-contamination):

• Soy (processing equipment)
• Gluten (shared preparation areas)

Dietary Compatibility

Important: If you have severe allergies, verify with restaurant staff. Popeyes prepares all sauces in facilities handling major allergens.

Price & How to Get It

Current Pricing (2026)

Prices vary by location and franchise ownership:

• Included with meal: 1 sauce packet free with tenders, nuggets, or combos
• Additional packets: $0.25-$0.50 each
• Bulk purchase: Some locations offer 3-pack for $0.99-$1.50

Availability

Where It’s Available:

• Most U.S. Popeyes locations year-round
• Through delivery apps (DoorDash, Uber Eats, Grubhub)
• Drive-thru, dine-in, and takeout orders

When It May Be Unavailable:

• High-demand periods (lunch rush, dinner rush)
• Supply chain issues (rare)
• Some franchise locations with different sauce rotations

Pro Tips for Getting Extra

1. Ask when ordering: “Can I get 2-3 Wild Honey Mustard sauces?”
2. Order tenders or nuggets: Usually comes with 1-2 free
3. Check your bag: Sometimes staff add extras without charging
4. App orders: Select quantity in “Extras” section
5. Delivery apps: Add under “Sauces & Condiments”

Best Menu Items to Pair It With

Top 5 Pairings

1. Chicken Tenders

The thick, crispy breading provides perfect texture contrast. The sweetness balances the savory buttermilk coating. This is the #1 recommended pairing.

2. Cajun Fries

The sauce’s sweetness counters the salty, spicy Cajun seasoning. Many fans call this their favorite combination. The creamy texture clings well to crispy fries.

3. Popcorn Nuggets

Small bite-sized pieces are ideal for dipping. The sauce coats each nugget evenly. Perfect snack-sized portions for maximum sauce coverage.

4. Chicken Sandwich (Classic or Spicy)

Drizzle inside the bun for added moisture and flavor depth. Works especially well with the Spicy Chicken Sandwich—the sweetness balances the heat. Prevents sandwich from being too dry.

5. Buttermilk Biscuits

Unconventional but surprisingly popular. The sweet-tangy sauce complements the buttery biscuit. Some customers spread it like jam for breakfast.

What NOT to Pair It With

• Red beans & rice – Flavors clash
• Coleslaw – Both are mayo-based, creates texture overload
• Mac & cheese – Too heavy when combined
• Seafood – Use cocktail or tartar sauce instead

How It Compares to Competitors

Fast-Food Honey Mustard Showdown

Reddit & Customer Reviews

What people say:

• “I go to Popeyes JUST for this sauce”
• “Better than Chick-fil-A’s IMO”
• “The cayenne kick makes it different from everyone else”
• “Perfect with tenders—I always ask for 3 extra”
• “Wish they sold bottles of this”

Common complaints:

• “Sometimes they forget to include it”
• “Portion sizes are too small”
• “$0.50 per extra packet adds up fast”

DIY Copycat Recipe (Make It at Home)

Want unlimited Wild Honey Mustard? Try this copycat version:

Ingredients:

• 1/4 cup honey
• 1/4 cup mayonnaise
• 1/4 cup Dijon mustard
• 1 tablespoon yellow mustard
• 1 tablespoon white vinegar
• 1/4 teaspoon cayenne pepper
• 1/8 teaspoon black pepper
• Pinch of paprika
• Pinch of salt

Instructions:

1. Combine all ingredients in a bowl
2. Whisk until smooth and creamy
3. Refrigerate for at least 30 minutes to let flavors blend
4. Store in airtight container for up to 2 weeks

Note: Homemade version won’t taste exactly the same (Popeyes uses proprietary ratios), but it’s close enough for most people.

Ordering Tips

In-Person Ordering

“I’d like a 3-piece tender combo with a Coke. Can I get 3 Wild Honey Mustard sauces?”

Be specific about quantity. Don’t assume—always ask.

Drive-Thru Ordering

Request sauce after ordering your meal, before they read back your order. This ensures it gets added to your ticket.

App/Online Ordering

1. Select your meal (tenders, nuggets, combo)
2. Scroll to “Add-Ons” or “Extras”
3. Find “Wild Honey Mustard” under sauces
4. Choose quantity (1, 2, 3+)
5. Check final price before checkout

Delivery App Ordering

Most apps let you add sauces in the customization section. If you don’t see it:

• Check under “Sides & Extras”
• Look for “Condiments”
• Use “Special Instructions” to request it

Storage & Shelf Life

Unopened Packets

• Room temperature: Safe until expiration date on packet (typically 6-12 months)
• Refrigerated: Extends shelf life slightly
• Best practice: Use within printed date

Opened/Leftover Sauce

• Refrigerate immediately after opening
• Use within 3-5 days for best quality
• Discard if: Smells off, changes color, or separates excessively

Signs It’s Gone Bad

• Darkened color (should be golden yellow)
• Sour or fermented smell
• Visible mold
• Watery separation that won’t remix

FAQs