Popeyes Mardi Gras Mustard: Copycat Recipe, Nutrition & Where to Buy
Popeyes Mardi Gras Mustard is a Creole-inspired dipping sauce combining stone-ground mustard, horseradish, and Cajun spices. At participating Popeyes locations, the sauce typically costs $0.49-$0.50 per 1 oz cup and contains 100 calories. The sauce is now also available in select grocery stores in 18 fl oz bottles for retail purchase.
What Makes Mardi Gras Mustard Unique?
This Louisiana-style sauce stands out with its zesty, tangy flavor profile balanced by a mild spicy kick. The combination of creamy Creole mustard with horseradish creates a bold taste that’s distinctly different from standard yellow mustard or honey mustard.
The sauce brings authentic New Orleans flavor through traditional ingredients including bell peppers, celery, onion, and Cajun seasoning—the same aromatic base used in classic Louisiana cooking.
Mardi Gras Mustard Pricing at Popeyes
Dipping cup prices vary by location:
- Single cup (1 oz): $0.49-$0.50
- Often included free with combo meals
- Retail bottle (18 fl oz): Available at select grocery stores (price varies by retailer)
Prices at participating locations only. Check with your local Popeyes for exact pricing.
Nutrition Information Per Serving
Per 1 oz (28g) serving:
| Nutrient | Amount |
|---|---|
| Calories | 100 kcal |
| Total Fat | 8 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Cholesterol | 10 mg |
| Sodium | 240 mg |
| Total Carbohydrates | 5 g |
| Dietary Fiber | 1 g |
| Sugars | 4 g |
| Protein | 1 g |
Macronutrient breakdown: 75% fat, 21% carbs, 4% protein
Allergen Information
Contains:
- Mustard
- Eggs
May contain traces of:
- Soy
- Dairy
Not suitable for those with mustard or egg allergies. Not vegan due to egg content.
Authentic Copycat Recipe
Recreate Popeyes Mardi Gras Mustard at home with this simple recipe.
Ingredients
- ½ cup stone-ground or Creole mustard
- ¼ cup mayonnaise
- 1 tablespoon prepared horseradish
- 1 tablespoon white vinegar
- 1 tablespoon honey
- 1 teaspoon Cajun seasoning
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ¼ teaspoon cayenne pepper
- ¼ teaspoon salt
Optional: Add ½ teaspoon hot sauce for extra heat
Instructions
- Mix dry ingredients: Combine Cajun seasoning, garlic powder, onion powder, paprika, cayenne pepper, and salt in a small bowl. Mix thoroughly.
- Blend wet base: In a separate bowl, whisk together mayonnaise and stone-ground mustard until smooth and creamy.
- Add remaining wet ingredients: Mix in horseradish, white vinegar, and honey until fully incorporated.
- Combine with spices: Add the dry spice mixture to the wet ingredients. Whisk until completely smooth with no lumps.
- Chill and serve: Refrigerate for at least 30 minutes to allow flavors to meld. Stir before serving.
Storage: Keeps refrigerated in an airtight container for up to 2 weeks.
Substitutions: Use Dijon mustard if stone-ground isn’t available, though flavor will be slightly different.

Best Menu Pairings
Mardi Gras Mustard complements these Popeyes items:
Chicken Items
- Chicken Tenders: The tangy mustard cuts through crispy breading
- Nuggets: Perfect size for dipping
- Spicy Chicken Sandwich: Adds extra flavor dimension
Seafood
- Popcorn Shrimp: Cajun spices pair naturally with seafood
- Fish Sandwich: Tangy alternative to tartar sauce
Sides
- Cajun Fries: Louisiana-on-Louisiana flavor combination
- Regular Fries: Unique upgrade from ketchup
How It Compares to Other Popeyes Sauces
| Sauce | Spice Level | Flavor Profile | Best For |
|---|---|---|---|
| Mardi Gras Mustard | 🔥🔥 | Tangy, zesty, mildly spicy | Tenders, seafood |
| Signature Sauce | 🔥 | Creamy, Cajun-spiced | All-purpose dipping |
| Bayou Buffalo | 🔥🔥🔥 | Spicy, buttery, vinegary | Wings, nuggets |
| Sweet Heat | 🔥🔥🔥 | Sweet and spicy | Sandwiches, tenders |
| Blackened Ranch | 🔥 | Creamy, smoky | Fries, chicken |
| BoldBQ | 🔥🔥 | Sweet, smoky | Wings, chicken |
Mardi Gras Mustard offers a tangier profile than most Popeyes sauces, with horseradish providing a distinctive kick not found in other options.
Where to Buy Bottled Mardi Gras Mustard
As of 2025, Popeyes Mardi Gras Mustard is available for retail purchase:
Retail Availability:
- Select grocery stores that carry other Popeyes sauces (Sweet Heat, Blackened Ranch)
- Online retailers including Amazon (availability varies)
- Instacart from participating stores
- 18 fl oz bottles
In-Restaurant:
- Available as dipping cups at participating Popeyes locations nationwide
- Request extra cups when ordering
Retail availability varies by location. Check your local grocery store’s condiment section or use store websites to verify stock.
FAQs
It tastes like zesty Creole mustard with a tangy, slightly sweet base and mild spicy kick from horseradish and Cajun spices. The flavor is bolder and tangier than regular yellow mustard.
No, it’s only mildly spicy (2 out of 5 heat level). The sauce has a nice kick without overwhelming heat, making it accessible to most palates.
Yes, as of 2025, Popeyes launched their Mardi Gras Mustard in select grocery stores in 18 fl oz bottles. Check retailers that carry other Popeyes sauces or search online retailers.
While not certified gluten-free, the main ingredients typically don’t contain gluten. However, cross-contamination may occur during manufacturing. Check packaging or contact Popeyes for definitive allergen information.
One 1 oz serving contains 100 calories, with 8g fat, 5g carbohydrates, and 1g protein.
With only 4g net carbs per serving, it can fit into a keto diet in moderation. However, the carb count can add up if using multiple servings.
The sauce may contain trace amounts of dairy but is not dairy-based. It does contain eggs, making it unsuitable for vegans.







